Cooking Measurement Converter
Convert between teaspoons, tablespoons, cups, fluid ounces, milliliters, and grams for common kitchen ingredients.
About this converter
This cooking measurement converter handles both volume-to-volume conversions (teaspoons, tablespoons, cups, fluid ounces, milliliters) and volume-to-weight conversions involving grams. Because grams measure mass rather than volume, converting to or from grams requires knowing the ingredient's density — select Water, Flour, or Sugar to apply the correct density. All US customary volumes use standard US liquid definitions.
Field explanations
- Value
- The numeric amount you want to convert. Enter any positive number including decimals.
- From
- The unit your measurement is already in. Includes teaspoons, tablespoons, cups, fluid ounces, milliliters, and grams.
- To
- The unit you want the result in. Change this freely without re-entering your value.
- Ingredient
- Only shown when grams are involved. Selects the density used to convert between weight and volume — Water (1.000 g/mL), Flour (~0.528 g/mL for all-purpose), or Sugar (~0.845 g/mL for granulated). The density is shown on the result card so you always know which assumption was applied.